Name: Breaded Steak Recipe (Lomo de Res Apanado)
Prep time: 15 min
Cook time: 195 min
Total time: 28 min
Yield: 4 servings
Ingredients: 2 lb Beef; 1 cup Alinos Sauce; 1 cup All purpose flour; 2 cup Breadcrumbs; 1 tsp Ground Cumin; 3 Eggs; Salt; Black Pepper; 2 tbsp Parsley; Oil

recipes.zone

Add recipe Sign in

Setting the table…

Breaded Steak Recipe (Lomo de Res Apanado) Recipe — Recipes Zone

Method

5 steps · 28 min

01
Pound and Marinate Steak
Lay each piece of steak between two large pieces of plastic wrap. Using a mallet, pound the steak until it's about ¼″ to ½″ thick.
Transfer the pounded steak to a glass container, add the aliños sauce, and let it rest for at least 3 hours, or ideally overnight, in the fridge.
02
Prepare Breading Mixture
In a shallow plate or bowl, combine the all-purpose flour, breadcrumbs, ground cumin, salt, pepper, and parsley. Give it a good whisk to mix everything evenly.
03
Bread the Steak
Take each marinated steak piece and dredge it thoroughly in the flour mixture, shaking off any excess. In a separate shallow dish, whisk the eggs. Dip the floured steak into the whisked eggs, letting any extra drip off, then return it to the flour mixture for a second coating. Press gently to ensure the breading adheres well.
04
Prepare for Frying
Once all the steak pieces are breaded, you can either fry them immediately or arrange them in a single layer on parchment paper if you're not cooking them right away. This helps prevent them from sticking together.
05
Pan-Fry Steak
Add the oil to a large skillet and heat it over medium heat. Once the oil begins to smoke lightly, carefully add the breaded steak pieces, making sure not to overcrowd the pan.
Cook for about 3 to 4 minutes per side, until each side is deep golden brown and crisp. Transfer the cooked steak to a plate lined with paper towels to drain any excess oil before serving immediately.

Start cook mode

Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	782kcal	39%
Fat	30.3g	43%
Carbohydrate	52.2g	20%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens2 present · 7 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Gluten	Contains
Eggs	Contains

Reviews

None yet

0.0/ 5

0 reviews

Leave a review

Cooked it? Tell the kitchen.

No reviews yet

Be the first to cook this and tell the rest of us how it went.

Breaded Steak Recipe (Lomo de Res Apanado) Recipe

About this recipe

Similar recipes

Sauerkraut pierogi

Provençal Omelette Cake

Beef Asado

Method

Pound and Marinate Steak

Prepare Breading Mixture

Bread the Steak

Prepare for Frying

Pan-Fry Steak

Nutrition

Allergens

Reviews

BeaverTails