Name: Braised Steak
Prep time: 20 min
Cook time: 12 min
Total time: 45 min
Yield: 1 servings
Ingredients: 1 slc bacon; 1 serving bouquet garni; 1 carrot; 1 stk of celery; 4 piece chuck steak; 1 tablespoon fat; 1 large onion; 1 serving potatoes and vegetables as required; 1 serving seasoned flour; 1 serving seasoning; 1 cup brown stock; 1 turnip

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Braised Steak Recipe — Recipes Zone

Method

5 steps · 45 min

01
Prep Steak and Produce
Coat the chuck steak in seasoned flour, shaking to remove any surplus. Prepare the vegetables and bacon, straining off any surplus fat from the bacon.
02
Add Stock and Seasoning
Pour in the brown stock, stir well to combine, and add the seasoning.
03
First Pressure Cook
Lay the floured meat on top of the liquid. Cook for 6 to 7 minutes in the pressure cooker. Reduce the pressure by running cold water over the cooker, then cover.
04
Add Vegetables, Second Cook
In a separate container (like a steamer basket, if you have one), add the potatoes and green vegetables, cut into pieces that will cook in 4 minutes. Place this container into the pressure cooker with the meat.
Cook for the remaining time (this should be 5 to 6 minutes to reach a total of 12 minutes of pressure cooking for the meat). Reduce the pressure by running cold water over the cooker, then cover.
05
Serve
Serve the braised steak with the cooked potatoes and green vegetables.

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Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	476kcal	24%
Fat	23g	33%
Carbohydrate	60g	23%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens1 present · 3 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Gluten	Contains
Celery	May contain

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Braised Steak Recipe

About this recipe

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Method

Prep Steak and Produce

Add Stock and Seasoning

First Pressure Cook

Add Vegetables, Second Cook

Serve

Nutrition

Allergens

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