Switch the palette to suit the room. Your choice is saved locally.
Blue Mountain is a Alcoholic drink recipe that takes about 45 min from start to finish and serves 1. It calls for 5 ingredients across 1 step, and is rated easy. A serving works out at around 232 kcal with roughly 11 g of protein. Filed under gluten free, lacto ovo vegetarian, vegan and vegetarian.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 232kcal | 12% |
| Fat | 11g | 16% |
| Carbohydrate | 10g | 4% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | Contains |
| Gluten | Free from |
| Crustaceans |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 9g |
| 10% |
| Protein | 11g | 22% |
|---|
| Sodium | 2mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
