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Black Beans Hotpot is a main course recipe that takes about 15 min from start to finish and serves 4. It calls for 11 ingredients across 2 steps, and is rated easy. A serving works out at around 386 kcal with roughly 23 g of protein. Filed under vegetarian, vegan, gluten-free and meal prep.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 386kcal | 19% |
| Fat | 1.9g | 3% |
| Carbohydrate | 71.4g | 27% |
| of which sugars |
| Allergen | Status |
|---|---|
| Celery | Contains |
| Gluten | Free from |
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| 6.1g |
| 7% |
| Fibre | 18.2g | 61% |
|---|
| Protein | 23.2g | 46% |
|---|
| Sodium | 889mg | 37% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
