IndianMain course

Baked Spicy Mustard Haddock Recipe

Name: Baked Spicy Mustard Haddock
Prep time: 15 min
Cook time: 32 min
Total time: 45 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 servings baby corn 4-5; 1 tablespoon oil; 1 some cheese; 2 servings haddock fish fillet-2-4; 2 garlic; 1 teaspoon few of ginger or; 2 servings beans -7-8; 1 teaspoon mustard powder-3-4; 2 servings half onion; 2 tablespoons pasta sauce; 1 teaspoon pepper powder-2 -3 salt-1 tsp; 1 tomato; 1 teaspoon turmeric powder -2

This recipe bakes haddock fillets in foil packets with a spicy mustard and turmeric rub. While the fish cooks, you'll quickly sauté a mix of ginger, garlic, onions, beans, baby corn, and tomatoes. Everything comes together in the same foil packet, topped with pasta sauce and cheese, for a final bake. It's a straightforward way to get a full meal on the table.

Recipes.zone

September 1, 2026

Back45 minServes 2Easy58 kcal

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gluten free pescatarian high-protein weeknight dinner quick baked spicy low-carb

About this recipe

Baked Spicy Mustard Haddock is a Indian main course recipe that takes about 45 min from start to finish and serves 2. It calls for 13 ingredients across 7 steps, and is rated easy. A serving works out at around 58 kcal with roughly 2 g of protein. Filed under gluten free, pescatarian, high-protein and weeknight dinner.