TunisianMain course

Tunisian Lamb Soup Recipe

Name: Tunisian Lamb Soup
Prep time: 15 min
Cook time: 35 min
Total time: 22 min
Yield: 4 servings
Cuisine: Tunisian
Ingredients: 500 g Lamb Mince; 2 clove Garlic; 1 Onion; 300 g Spinach; 3 tbsp Tomato Puree; 1 tbsp Cumin; 1 l Chicken Stock; 3 tsp Harissa Spice; 400 g Chickpeas; 1/2 Lemon Juice; 150 g Macaroni; pinch Salt; pinch Pepper

This Tunisian lamb soup is a hearty, spiced meal built around ground lamb, chickpeas, and spinach, all simmered in a rich chicken stock. Harissa and cumin bring warmth and depth, while a squeeze of lemon brightens everything up. Finish it with macaroni cooked right in the pot for a complete one-bowl dinner.

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August 10, 2026

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soup dairy-free high-protein weeknight dinner cold winter days winter one-pot comfort food spicy

About this recipe

Tunisian Lamb Soup is a Tunisian main course recipe that takes about 22 min from start to finish and serves 4. It calls for 13 ingredients across 4 steps, and is rated easy. A serving works out at around 727 kcal with roughly 42 g of protein. Filed under soup, dairy-free, high-protein and weeknight dinner.