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Trinidadian Chicken Potato Curry is a Indian main course recipe that takes about 2h 30m from start to finish and serves 4. It calls for 19 ingredients across 10 steps, and is rated easy. A serving works out at around 574 kcal with roughly 35 g of protein. Filed under gluten free, dairy free, whole 30 and gluten-free.
Pour in 1 cup of water and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 20 minutes.
If you set aside the potatoes earlier for a thinner curry, add them to the pot now. Continue to simmer for an additional 20 minutes, or until the chicken reaches an internal temperature of 165 °F and the potatoes are cooked through and tender.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 574kcal | 29% |
| Fat | 37g | 53% |
| Carbohydrate | 25g | 10% |
| of which sugars |
| Allergen | Status |
|---|---|
| Soya | May contain |
| Tree nuts | May contain |
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| 2g |
| 2% |
| Fibre | 4g | 13% |
|---|
| Protein | 35g | 70% |
|---|
| Sodium | 485mg | 20% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Mustard | May contain |
|---|
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
