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Tavë me Presh ska Mish Meatless Leek Bake is a main course recipe that takes about 1h 23m from start to finish and serves 4. It calls for 12 ingredients across 5 steps, and is rated easy. A serving works out at around 328 kcal with roughly 7 g of protein. Filed under vegetarian, vegan, gluten-free and dairy-free.
Add the 3 red peppers, 1 clove garlic, 1 liter vegetable stock, 1 teaspoon paprika, 1 teaspoon oregano, 1 teaspoon parsley, 1 teaspoon basil, a pinch of salt, and a pinch of pepper to the pan. Stir everything together.
Next, add the 200 grams of rice and stir again to combine. Bring the mixture to a boil, then reduce the heat and let it simmer for just 2 minutes.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 328kcal | 16% |
| Fat | 4.9g | 7% |
| Carbohydrate | 65g | 25% |
| of which sugars |
| Allergen | Status |
|---|---|
| Celery | May contain |
| Gluten | May contain |
| Sulphites | May contain |
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| 9.1g |
| 10% |
| Fibre | 5.3g | 18% |
|---|
| Protein | 7.1g | 14% |
|---|
| Sodium | 828mg | 35% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
