Name: Szechuan-Style Shirataki Noodles
Prep time: 15 min
Cook time: 8 min
Total time: 45 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 3 packages shirataki; 8 oz protein; 2 tablespoons soy sauce; 2 tablespoons rice wine; 1 teaspoon chili sauce; 2 tablespoons ginger; 3 scallions; 2 cups veggies; 1 teaspoon sesame oil; 2 servings microwave the noodles; 2 servings add the soy sauce; 1 add the scallions and your protein and continue to stir-fry until it's through . add the noodles; 1 serving turn into a bowl

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Szechuan-Style Shirataki Noodles Recipe — Recipes Zone

Method

7 steps · 45 min

01
Prepare the Noodles
Microwave the shirataki noodles for 1 minute on high. Drain them very thoroughly, then pat them dry with paper towels to remove excess moisture before setting them aside.
02
Marinate the Protein
In a bowl, combine the soy sauce, rice wine, and chili sauce with your protein. Toss to coat evenly, or mix thoroughly if you're using ground meat, then set it aside to marinate briefly.
03
Heat the Skillet
Spray a non-stick skillet with a little vegetable oil and heat it over a high flame until it's shimmering.
04
Stir-fry Ginger and Veggies
Add the ginger to the hot skillet and cook for about 30 seconds, until you can smell its aroma.
Toss in your chosen veggies and cook, stirring frequently, until they're al dente — still crisp but nearly cooked through.
05
Add Protein and Scallions
Add the scallions and your marinated protein to the skillet. Continue to stir-fry until the protein is cooked through; this usually takes about 1-2 minutes for quick-cooking options like tofu, soy, or turkey.
06
Combine with Noodles
Add the prepared shirataki noodles to the skillet. Sprinkle with a little more soy sauce (about 2 teaspoons) and cook for about 1 minute, stirring to combine everything and ensure the noodles are heated through.
07
Serve
Transfer the noodles to a serving bowl. Drizzle the sesame oil over the top, then toss everything gently to coat.

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Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	1,082kcal	54%
Fat	73g	104%
Carbohydrate	52g	20%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens2 present · 2 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Soya	Contains
Sesame	Contains

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Szechuan-Style Shirataki Noodles Recipe

About this recipe

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Method

Prepare the Noodles

Marinate the Protein

Heat the Skillet

Stir-fry Ginger and Veggies

Add Protein and Scallions

Combine with Noodles

Serve

Nutrition

Allergens

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