Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant Recipe

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Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant is a Indian main course recipe that takes about 45 min from start to finish and serves 6. It calls for 15 ingredients across 13 steps, and is rated medium. A serving works out at around 129 kcal with roughly 7 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
Drain and rinse the soaked peas, then transfer them to a large saucepan and cover with fresh water. Bring to a boil, then reduce the heat to medium-low, cover, and simmer for 40 to 60 minutes.
The peas should be tender but still hold their shape; avoid overcooking them until they fall apart.
Drain the cooked black-eyed peas and set them aside.
To prepare the eggplant, cut off the stem and bottom edge, then slice it in half lengthwise. Score the flesh with diagonal 1-inch lines, then turn and score again to create a crosshatch pattern. Be careful not to cut through the skin.
Heat the oil over medium heat in the same saucepan you used for the black-eyed peas. Once hot, add the shallots and chilies and sauté for 2 to 3 minutes.
Stir in the curry powder, garam masala, ground coriander, ground cumin, and ground mustard powder. Continue to stir for another 1 minute, until the spices are fragrant.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 129kcal | 6% |
| Fat | 2g | 3% |
| Carbohydrate | 23g | 9% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | Contains |
| Celery | May contain |
| Sulphites |
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| 7g |
| 8% |
| Fibre | 8g | 27% |
|---|
| Protein | 7g | 14% |
|---|
| Sodium | 552mg | 23% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.