Spicy Beef, Pepper & Asparagus Udon Noodles

Heat 1 tablespoon of cooking oil in a large skillet over medium-high heat. Add the minced garlic and cook quickly until it just begins to brown, about 30 seconds, and smells fragrant.

Add the seasoned beef strips to the skillet in a single layer. Let them cook undisturbed for about 1 minute to get a good sear on one side. Then, stir-fry for another 1 to 2 minutes, until the beef is browned but not completely cooked through; it should still be a little pink in the middle.

Remove the beef from the skillet and set it aside on a plate; any juices that accumulate are good to keep. In the same skillet, add the remaining cooking oil, then toss in the chopped onions, bell peppers, and asparagus. Stir-fry for 1 minute.

Return the beef and any accumulated juices to the skillet. Continue to stir-fry for another 1 to 2 minutes, or until the beef is cooked through but still tender, not tough. The vegetables should be crisp-tender.