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Southwestern Tomato Jam is a American sauce / dip recipe that takes about 45 min from start to finish and serves 4. It calls for 8 ingredients across 6 steps, and is rated medium. A serving works out at around 305 kcal with roughly 4 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and vegetarian.
Add the remaining ingredients—brown sugar, honey, apple cider vinegar, ginger, cumin, and sea salt—to the saucepan. Bring the mixture to a boil, then reduce the heat to a medium simmer for 2 hours.
Stir frequently during this time, especially as the liquid reduces, to prevent the brown sugar from scorching on the bottom of the pan. You're looking for a gentle, consistent bubble.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 305kcal | 15% |
| Fat | 1g | 1% |
| Carbohydrate | 75g | 29% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 68g |
| 76% |
| Fibre | 5g | 17% |
|---|
| Protein | 4g | 8% |
|---|
| Sodium | 616mg | 26% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
