Snow Pea Sesame Noodle Salad Recipe

Switch the palette to suit the room. Your choice is saved locally.

Snow Pea Sesame Noodle Salad is a Asian salad recipe that takes about 45 min from start to finish and serves 8. It calls for 14 ingredients across 5 steps, and is rated easy. A serving works out at around 441 kcal with roughly 13 g of protein. Filed under dairy free, lacto ovo vegetarian, vegetarian and dairy-free.
Using a slotted spoon, remove the blanched snow peas and immediately plunge them into an ice bath. This stops the cooking process and helps them keep their bright green color. Once cooled, drain them well.
Bring the same pot of water back to a boil, then add the 1 pound spaghetti. Cook it according to the package directions until al dente, then drain and set it aside.
In a medium bowl, whisk together the 1/2 cup vegetable oil, 1/4 cup rice wine vinegar, 1/2 teaspoon soy sauce, 6 tablespoons sesame oil, 1 tablespoon honey, 2 cloves minced garlic, 1 teaspoon grated ginger, 2 tablespoons sesame seeds, and 1/3 cup smooth peanut butter until smooth and emulsified.
In a large bowl, combine the cooked spaghetti, 1 pound snow peas, 2 bell peppers (sliced), and 4 stalks sliced scallions. Gradually add the dressing to the spaghetti mixture, tossing to coat. You might not need all of the dressing; add it bit by bit until the salad is coated to your liking.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 441kcal | 22% |
| Fat | 21g | 30% |
| Carbohydrate | 55g | 21% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Peanuts | Contains |
| Soya |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 7g |
| 8% |
| Fibre | 3g | 10% |
|---|
| Protein | 13g | 26% |
|---|
| Sodium | 78mg | 3% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Contains |
| Sesame | Contains |
|---|
| Sulphites | May contain |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.