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Slow Cooker Minestrone Soup is a Italian soup recipe that takes about 45 min from start to finish and serves 8. It calls for 16 ingredients across 4 steps, and is rated easy. A serving works out at around 148 kcal with roughly 7 g of protein. Filed under dairy free, lacto ovo vegetarian, vegan and vegetarian.
Pour in the veggie broth, then add the curry, cumin, garam masala, salt, and pepper. Stir everything together to combine.
Cook on high heat for 3 to 4 hours, or on low heat for 4 to 8 hours, until the vegetables are tender and the lentils are cooked through.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 148kcal | 7% |
| Fat | 2g | 3% |
| Carbohydrate | 29g | 11% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Celery | Contains |
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| 9g |
| 10% |
| Fibre | 6g | 20% |
|---|
| Protein | 7g | 14% |
|---|
| Sodium | 657mg | 27% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Mustard | May contain |
|---|
| Sulphites | May contain |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
