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Slow Cooked Applesauce is a side dish recipe that takes about 45 min from start to finish and serves 10. It calls for 6 ingredients across 4 steps, and is rated easy. A serving works out at around 62 kcal. Filed under gluten free, dairy free, lacto ovo vegetarian and vegan.
Stir in the cinnamon, nutmeg, and salt. Let the applesauce cook over medium-low heat for 2 hours, stirring occasionally to prevent sticking.
For a softer, more broken-down sauce, continue cooking for another hour, or until it reaches your desired consistency.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 62kcal | 3% |
| Fat | 0g | 0% |
| Carbohydrate | 16g | 6% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs |
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| 13g |
| 14% |
| Fibre | 2g | 7% |
|---|
| Protein | 0g | 0% |
|---|
| Sodium | 7mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
