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Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce is a main course recipe that takes about 45 min from start to finish and serves 4. It calls for 9 ingredients across 5 steps, and is rated easy. A serving works out at around 327 kcal with roughly 37 g of protein. Filed under primal, gluten-free, keto and weeknight dinner.
Sprinkle the garlic (about 1 teaspoon per packet) and lemon zest over the shrimp and asparagus, then season generously with salt and pepper.
Divide the butter pieces evenly among the packets, layering them over the ingredients. Bring the foil edges together, crimping them tightly to seal, then fold up the ends. You want a tight seal, but leave a little extra space inside for the steam to circulate.
Place the sealed packets on the grill, seam-side upward. Grill until the shrimp is opaque and cooked through, which should take about 9–10 minutes.
Carefully unwrap the packets — watch out for the burst of steam as you open them. Drizzle with fresh lemon juice, or serve with lemon wedges on the side for spritzing, and sprinkle with fresh parsley before serving.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 327kcal | 16% |
| Fat | 18g | 26% |
| Carbohydrate | 6g | 2% |
| of which sugars |
| Allergen | Status |
|---|---|
| Crustaceans | Contains |
| Milk | Contains |
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| 2g |
| 2% |
| Fibre | 3g | 10% |
|---|
| Protein | 37g | 74% |
|---|
| Sodium | 579mg | 24% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Sulphites | May contain |
|---|
| Gluten | May contain |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
