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Roasted Vegetables is a side dish recipe that takes about 45 min from start to finish and serves 5. It calls for 10 ingredients across 5 steps, and is rated easy. A serving works out at around 274 kcal with roughly 9 g of protein. Filed under gluten free, lacto ovo vegetarian, primal and vegetarian.
Place all the prepped vegetables in a large bowl. Drizzle with 2 tablespoons of olive oil, then sprinkle over the 1/2 teaspoon garlic powder, 1 teaspoon seasoning, 1/8 teaspoon salt, and 1/8 teaspoon ground pepper.
Toss everything together until the vegetables are evenly coated. Spread them out in a single layer on the prepared sheet pan; try not to overcrowd the pan, as this helps them roast instead of steam.
Cover the sheet pan tightly with foil. Bake for 1 hour, or until the vegetables are tender when pierced with a fork.
Remove the foil and sprinkle the vegetables evenly with 1/4 cup of Romano cheese.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 274kcal | 14% |
| Fat | 8g | 11% |
| Carbohydrate | 47g | 18% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Celery | May contain |
| Mustard |
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| 21g |
| 23% |
| Fibre | 11g | 37% |
|---|
| Protein | 9g | 18% |
|---|
| Sodium | 195mg | 8% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
