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Roasted Sweet Potato Salad is a salad recipe that takes about 45 min from start to finish and serves 8. It calls for 9 ingredients across 6 steps, and is rated easy. A serving works out at around 297 kcal with roughly 3 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Toss the sweet potato pieces with 2 tablespoons of olive oil until they're lightly coated.
Spread them out in a single layer across two baking sheets; don't overcrowd them, or they'll steam instead of roast.
In a medium bowl, combine the roasted sweet potatoes, cranberries, pecans, and chives. Pour the dressing over everything and toss gently to coat.
Cover the bowl and refrigerate the salad until it's thoroughly chilled, allowing the flavors to meld.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 297kcal | 15% |
| Fat | 11g | 16% |
| Carbohydrate | 48g | 18% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 18g |
| 20% |
| Fibre | 7g | 23% |
|---|
| Protein | 3g | 6% |
|---|
| Sodium | 676mg | 28% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Crustaceans |
|---|
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
