Radicchio & Endive Salad with Pecans, Apple & Mandarin Recipe

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Radicchio & Endive Salad with Pecans, Apple & Mandarin is a salad recipe that takes about 45 min from start to finish and serves 6. It calls for 13 ingredients across 3 steps, and is rated easy. A serving works out at around 187 kcal with roughly 3 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Heat a small skillet over medium heat. Add the pecans and toast them gently for about 3 to 5 minutes, until they smell fragrant and are lightly browned.
While the pecans cool, chop the endives, radicchio, and apple. Place them in a large serving bowl. Peel and section the mandarin oranges, then add them to the bowl along with the toasted pecans.
Drizzle the dressing over the prepared salad ingredients. Toss everything until the leaves and fruit are thinly coated. You can use all of the dressing for a stronger flavor, or start with half and add more to taste.
Allow the salad to sit in the refrigerator for at least 30 minutes before serving. This chilling time helps the vinegar soften the radicchio and endive leaves and mellow some of their bitter edge.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 187kcal | 9% |
| Fat | 13g | 19% |
| Carbohydrate | 17g | 7% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Mustard | Contains |
| Sulphites |
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| 10g |
| 11% |
| Fibre | 4g | 13% |
|---|
| Protein | 3g | 6% |
|---|
| Sodium | 59mg | 2% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.