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Prawn & noodle salad with crispy shallots is a Vietnamese main course recipe that takes about 23 min from start to finish and serves 4. It calls for 15 ingredients across 2 steps, and is rated medium. A serving works out at around 380 kcal with roughly 17 g of protein. Filed under pescatarian, dairy-free, high-protein and weeknight dinner.
For the dressing, mix the lime juice, brown sugar, fish sauce, and minced garlic in a small bowl; set it aside. In a large mixing bowl, pour boiling water over the rice noodles. Let them sit for about 2 minutes, or until they're just tender, then drain them well under cold water. Shake the sieve several times to get rid of any extra water, then return the noodles to the bowl.
Add the prawns, thinly sliced red onion, chopped red chilli, cucumber, and a generous handful of both coriander and mint to the noodles. Pour the dressing over everything and toss to combine. Finish by sprinkling the crispy shallots and roasted peanuts over the top.

| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 380kcal | 19% |
| Fat | 11.1g | 16% |
| Carbohydrate | 53.8g | 21% |
| of which sugars | 6.6g | 7% |
| Fibre | 3.7g | 12% |
| Protein | 17.1g | 34% |
| Sodium | 303mg | 13% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Crustaceans | Contains |
| Fish | Contains |
| Peanuts | Contains |
| Eggs | Free from |
| Soya | Free from |
| Milk | Free from |
| Tree nuts | Free from |
| Celery | Free from |
| Mustard | Free from |
| Sesame | Free from |
| Sulphites | Free from |
| Lupin | Free from |
| Molluscs | Free from |
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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