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Pickled Asian Ginger Salad is a Asian salad recipe that takes about 45 min from start to finish and serves 4. It calls for 8 ingredients across 3 steps, and is rated easy. A serving works out at around 176 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and fodmap friendly.
Pour the vinegar mixture over the sliced vegetables and stir thoroughly to coat everything. Cover the bowl with plastic wrap and refrigerate for at least two hours, allowing the vegetables to pickle and the flavors to deepen.
After chilling, give the salad another good stir, then plate it and top with sesame seeds before serving.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 176kcal | 9% |
| Fat | 5g | 7% |
| Carbohydrate | 31g | 12% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sesame | Contains |
| Sulphites | May contain |
| Gluten |
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| 27g |
| 30% |
| Fibre | 2g | 7% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 25mg | 1% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
