Name: Pan-Seared Honey Glazed Salmon with Collard Greens
Prep time: 16 min
Cook time: 14 min
Total time: 30 min
Yield: 2 servings
Cuisine: Southern
Ingredients: 10 oz collard greens; 2 Tbsp olive oil; 1 tsp kosher salt; 2 Tbsp garlic; 0.25 tsp pepper flakes; 1 tsp lemon juice; 12 oz salmon steaks; 1 Tbsp honey; 0.5 tsp freshly cracked pepper

recipes.zone

Add recipe Sign in

Setting the table…

Pan-Seared Honey Glazed Salmon with Collard Greens Recipe — Recipes Zone

Method

12 steps · 30 min

01
Heat Oil
In a non-stick pan, warm the 2 tablespoons of extra-virgin olive oil over medium to medium-high heat.
02
Sauté Collard Greens
Add the 10 ounces of chopped collard greens to the hot pan; you should hear a distinct crackle as they hit the oil. Let them crackle for about 30 seconds, then add the 1 teaspoon of kosher salt and stir.
03
Cook Collard Greens
Reduce the heat to medium and continue stirring the greens for about 4 minutes, until they begin to soften.
04
Add Spices and Garlic
Stir in the 1/4 teaspoon of red pepper flakes and 2 tablespoons of minced garlic. Cook for another minute or so, just until the garlic is fragrant but hasn't started to brown.
05
Finish Collard Greens
Remove the collard greens from the pan and transfer them to a bowl. Squeeze 1 teaspoon of fresh lemon juice over them and set aside while you cook the salmon.
06
Prepare Salmon
Place the 12 ounces of salmon steaks skin-side down on your cutting board. Use a paper towel to pat away any excess moisture from the fish; this helps achieve a better sear.
07
Glaze Salmon
Pour the 1 tablespoon of honey over the salmon, using your hands or a brush to evenly coat the entire surface of the fish.
08
Season Salmon
Season the honey-glazed salmon generously with 1 teaspoon of kosher salt and 1/2 teaspoon of freshly cracked pepper.
09
Heat Pan for Salmon
Wipe the pan clean with a paper towel to remove any lingering bits from the greens. Return it to the stove and heat the remaining 1 tablespoon of extra-virgin olive oil over medium-high heat.
10
Sear Salmon
Add the salmon to the hot pan, *skin-side up*. This technique helps create a good sear on the flesh side. Once the fish is in, resist the urge to move it for about 4 minutes, allowing a crust to form.
11
Finish Cooking Salmon
Reduce the heat to medium, then flip the salmon so it's skin-side down. Continue cooking for another 4 minutes, or until the flesh is mostly opaque but still has a slight translucency in the very center. The internal temperature should register 125°F.
12
Serve
Transfer the cooked salmon to plates, placing each piece on a bed of the reserved collard greens. Serve immediately.

Start cook mode

Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	457kcal	23%
Fat	26g	37%
Carbohydrate	20g	8%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens1 present · 0 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Fish	Contains
Gluten	Free from
Crustaceans

Reviews

None yet

0.0/ 5

0 reviews

Leave a review

Cooked it? Tell the kitchen.

No reviews yet

Be the first to cook this and tell the rest of us how it went.

Pan-Seared Honey Glazed Salmon with Collard Greens Recipe

Provençal Omelette Cake

Beef Asado

Slow-roasted ham with lemon, garlic & sage

About this recipe

Similar recipes

Method

Heat Oil

Sauté Collard Greens

Cook Collard Greens

Add Spices and Garlic

Finish Collard Greens

Prepare Salmon

Glaze Salmon

Season Salmon

Heat Pan for Salmon

Sear Salmon

Finish Cooking Salmon

Serve

Nutrition

Allergens

Reviews

Spinach & Ricotta Cannelloni