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Oriental Coleslaw is a side dish recipe that takes about 45 min from start to finish and serves 8. It calls for 12 ingredients across 2 steps, and is rated easy. A serving works out at around 65 kcal with roughly 1 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
In a large bowl, whisk together the olive oil, lemon juice, balsamic vinegar, rice vinegar, maple syrup, salt, black pepper, and cayenne. Add the cabbage and toss it well, making sure every shred is coated in the dressing.
Let the cabbage stand at room temperature for 1 hour; this gives it time to soften and meld with the flavors. After an hour, taste and adjust the seasoning if needed, then fold in the parsley, cilantro, and red onion.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 65kcal | 3% |
| Fat | 3g | 4% |
| Carbohydrate | 9g | 3% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 5g |
| 6% |
| Fibre | 2g | 7% |
|---|
| Protein | 1g | 2% |
|---|
| Sodium | 242mg | 10% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
