Mushroom Quesadillas Recipe

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Mushroom Quesadillas is a Mexican snack recipe that takes about 45 min from start to finish and serves 4. It calls for 13 ingredients across 7 steps, and is rated easy. A serving works out at around 416 kcal with roughly 21 g of protein. Filed under gluten free, lacto ovo vegetarian, vegetarian and gluten-free.
Place one corn tortilla in the hot skillet. Layer it with some Monterey Jack cheese, a quarter of the mushroom filling, and 1 tablespoon feta cheese, then add more Monterey Jack cheese.
Place a second tortilla on top. Cook for a few minutes until the bottom is crisp and golden brown, and the cheese is melting. Carefully flip and cook the other side until it's also golden and crisp. Repeat with the remaining tortillas and filling.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 416kcal | 21% |
| Fat | 24g | 34% |
| Carbohydrate | 34g | 13% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Sulphites | May contain |
| Celery |
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| 4g |
| 4% |
| Fibre | 5g | 17% |
|---|
| Protein | 21g | 42% |
|---|
| Sodium | 508mg | 21% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Mustard | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.