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Mexi-Casserole With Chipotle Salsa is a Mexican main course recipe that takes about 45 min from start to finish and serves 8. It calls for 22 ingredients across 7 steps, and is rated easy. A serving works out at around 253 kcal with roughly 26 g of protein. Filed under gluten-free, high-protein, weeknight dinner and family gatherings.
Add the 1 pound ground turkey to the hot skillet and crumble it with a spoon as it cooks. Once the turkey is browned, drain the meat in a colander and set it aside.
Return the skillet to the heat, then add the 4 cloves garlic and 1/2 medium onion.
Sauté the onion until it softens. Return the browned turkey to the skillet, then stir in the 15 ounces canned tomatoes, 4 ounces chilies, 1 tablespoon chili powder, 1/2 teaspoon cumin, and 1 teaspoon salt and pepper to taste. Reduce the heat to low and let it simmer for about 20 minutes.
While the filling simmers, preheat your oven to 350°F.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 253kcal | 13% |
| Fat | 6g | 9% |
| Carbohydrate | 28g | 11% |
| of which sugars |
| Allergen | Status |
|---|---|
| Milk | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 9g |
| 10% |
| Fibre | 6g | 20% |
|---|
| Protein | 26g | 52% |
|---|
| Sodium | 1,094mg | 46% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
