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Masala Raisin Chicken is a Indian main course recipe that takes about 45 min from start to finish and serves 3. It calls for 11 ingredients across 3 steps, and is rated easy. A serving works out at around 319 kcal with roughly 13 g of protein. Filed under gluten free, dairy free, whole 30 and gluten-free.
Stir in the 1 1/2 tablespoons of chili powder, continuing to fry over low heat. Keep cooking until you see the oil separate and split from the masala, which indicates the spices are well-cooked.
Now, add the 400 g chicken, 1 chopped tomato, 2 sprigs of curry leaves, and 2 tablespoons of raisins. Season with salt to taste.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 319kcal | 16% |
| Fat | 25g | 36% |
| Carbohydrate | 13g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Celery | May contain |
| Mustard | May contain |
| Sulphites |
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| 1g |
| 1% |
| Fibre | 3g | 10% |
|---|
| Protein | 13g | 26% |
|---|
| Sodium | 310mg | 13% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
