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Jalapeno Cheese Cornbread is a Southern bread recipe that takes about 45 min from start to finish and serves 12. It calls for 13 ingredients across 6 steps, and is rated easy. A serving works out at around 139 kcal with roughly 4 g of protein. Filed under lacto ovo vegetarian, vegetarian, budget and comfort food.
In a separate bowl, whisk the egg whites, milk, and melted butter until well combined.
Pour the wet ingredients into the dry, stirring gently until just moistened and no streaks of flour remain. Be careful not to overmix.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 139kcal | 7% |
| Fat | 6g | 9% |
| Carbohydrate | 19g | 7% |
| of which sugars | 4g | 4% |
| Fibre | 2g | 7% |
| Protein | 4g | 8% |
| Sodium | 267mg | 11% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Eggs | Contains |
| Milk | Contains |
| Sulphites | May contain |
| Crustaceans | Free from |
| Fish | Free from |
| Peanuts | Free from |
| Soya | Free from |
| Tree nuts | Free from |
| Celery | Free from |
| Mustard | Free from |
| Sesame | Free from |
| Lupin | Free from |
| Molluscs | Free from |
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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