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Honey-Glazed Citrus-Roasted Carrots is a side dish recipe that takes about 45 min from start to finish and serves 4. It calls for 7 ingredients across 5 steps, and is rated easy. A serving works out at around 163 kcal with roughly 2 g of protein. Filed under gluten free, dairy free, paleolithic and lacto ovo vegetarian.
Carefully remove the pan from the oven and take off the foil. Drizzle the honey over the carrots, then toss them gently to ensure each piece is evenly coated.
Return the pan, now uncovered, to the oven. Increase the oven temperature to 450°F. Continue cooking for another 10 to 15 minutes, or until the carrots are soft when pierced with a fork, but have slightly crisp, caramelized edges.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 163kcal | 8% |
| Fat | 7g | 10% |
| Carbohydrate | 25g | 10% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs |
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| 19g |
| 21% |
| Fibre | 5g | 17% |
|---|
| Protein | 2g | 4% |
|---|
| Sodium | 257mg | 11% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
