Switch the palette to suit the room. Your choice is saved locally.
Hidden Veggie Chipotle Taco Meat is a Mexican main course recipe that takes about 45 min from start to finish and serves 6. It calls for 12 ingredients across 4 steps, and is rated easy. A serving works out at around 313 kcal with roughly 19 g of protein. Filed under gluten free, dairy free, gluten-free and dairy-free.
While the beef cooks, mince the bell pepper and zucchini very finely; a food processor makes quick work of this, ensuring the veggies practically disappear into the meat.
Once the beef is mostly browned, drain any excess fat, then stir in the minced pepper and zucchini. Continue cooking for another 3 to 4 minutes, until the vegetables soften slightly and any liquid from the beef or veggies has mostly evaporated.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 313kcal | 16% |
| Fat | 16g | 23% |
| Carbohydrate | 25g | 10% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 3g |
| 3% |
| Fibre | 7g | 23% |
|---|
| Protein | 19g | 38% |
|---|
| Sodium | 776mg | 32% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
