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Hearty Chili With Beans is a American main course recipe that takes about 45 min from start to finish and serves 5. It calls for 15 ingredients across 3 steps, and is rated easy. A serving works out at around 429 kcal with roughly 27 g of protein. Filed under gluten free, dairy free, gluten-free and dairy-free.
Transfer the drained beef back into the large pot or Dutch oven. Add the canned tomatoes, kidney beans, pinto beans, tomato sauce, onion, chiles, celery, chili powder, ground cumin, salt, pepper, garlic powder, and 1 cup water.
Stir everything together and cook over medium heat until it comes to a gentle simmer. Once simmering, reduce the heat to low and let it continue to cook for 50-60 minutes, stirring occasionally to prevent sticking.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 429kcal | 21% |
| Fat | 20g | 29% |
| Carbohydrate | 38g | 15% |
| of which sugars |
| Allergen | Status |
|---|---|
| Celery | Contains |
| Mustard | May contain |
| Sulphites |
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| 9g |
| 10% |
| Fibre | 13g | 43% |
|---|
| Protein | 27g | 54% |
|---|
| Sodium | 1,448mg | 60% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
