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Grilled Eggplant Rollintini :: Twist on a Classic is a main course recipe that takes about 45 min from start to finish and serves 3. It calls for 8 ingredients across 6 steps, and is rated easy. A serving works out at around 459 kcal with roughly 35 g of protein. Filed under gluten free, lacto ovo vegetarian, primal and vegetarian.
Slice the eggplant lengthwise into roughly 1/2-inch thick pieces; you should get about 9 slices from two eggplants. Trim off just the very ends so no slices have skin on all sides.
Heat a grill pan over medium-high heat. Place the eggplant slices on the hot pan and cook for a few minutes per side, until softened. Season lightly with salt and pepper as they cook. Be careful not to overcook, or the slices will become too tender to roll.
Roll each filled eggplant slice tightly and arrange them seam-side down in a baking dish that's already coated with a thin layer of marinara sauce.
Spoon a bit more marinara over the rolled eggplant, then sprinkle with the shredded mozzarella.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 459kcal | 23% |
| Fat | 22g | 31% |
| Carbohydrate | 34g | 13% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Soya | May contain |
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| 16g |
| 18% |
| Fibre | 11g | 37% |
|---|
| Protein | 35g | 70% |
|---|
| Sodium | 1,088mg | 45% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Celery | May contain |
|---|
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
