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Greek Yogurt Chicken Salad is a American main course recipe that takes about 30 min from start to finish and serves 4. It calls for 7 ingredients across 3 steps, and is rated easy. A serving works out at around 334 kcal with roughly 41 g of protein. Filed under gluten free, primal, high-protein and weeknight dinner.
Bring chicken broth or stock to a boil in a pot. Add the whole chicken breasts and cook until no pink remains inside; this usually takes about 15 to 20 minutes, depending on their size.
Using broth instead of water will give the chicken a bit more substance than plain water would.
While the chicken cooks, whisk together the 1/2 cup Greek yogurt, 2 teaspoons Dijon mustard, and garlic powder in a medium bowl until thoroughly combined and smooth. Season with salt.
Stir in the 1/3 cup dried craisins and 1/2 cup cashews. If you like your cashews to stay crunchy, hold off and add them just before serving.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 334kcal | 17% |
| Fat | 11g | 16% |
| Carbohydrate | 16g | 6% |
| of which sugars |
| Allergen | Status |
|---|---|
| Tree nuts | Contains |
| Mustard | Contains |
| Milk |
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| 9g |
| 10% |
| Fibre | 1g | 3% |
|---|
| Protein | 41g | 82% |
|---|
| Sodium | 318mg | 13% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Sulphites | May contain |
|---|
| Celery | May contain |
|---|
| Gluten | May contain |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
