MediterraneanMain course

Garlic Lemon Chicken Recipe

Name: Garlic Lemon Chicken
Prep time: 10 min
Cook time: 13 min
Total time: 30 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 12 oz thinly cut chicken breast; 0.5 tsp kosher salt; 0.5 tsp freshly cracked pepper; 2 Tbsp olive oil; 4 cloves garlic - 2; 1 Tbsp capers; 3 fillet anchovy; 1 tsp pepper flakes; 1 Tbsp butter; 2 servings lemon juice; 0.25 c flat leaf parsley

This recipe turns thinly cut chicken breasts into a quick, bright meal. First, you'll build a savory, aromatic base in a skillet with garlic, capers, anchovies, and a hint of pepper flakes. The chicken sears quickly, then you'll pull it from the pan to finish a tangy lemon-butter sauce, scraping up all those browned bits. It's a straightforward pan-fried chicken that comes together in about 30 minutes.

Recipes.zone

August 31, 2026

Back30 minServes 2Medium395 kcal

Cook mode

gluten free primal gluten-free weeknight dinner quick healthy

About this recipe

Garlic Lemon Chicken is a Mediterranean main course recipe that takes about 30 min from start to finish and serves 2. It calls for 11 ingredients across 9 steps, and is rated medium. A serving works out at around 395 kcal with roughly 38 g of protein. Filed under gluten free, primal, gluten-free and weeknight dinner.