Switch the palette to suit the room. Your choice is saved locally.
Fruit Cooler is a Non alcoholic drink recipe that takes about 8h 10m from start to finish and serves 1. It calls for 7 ingredients across 1 step, and is rated easy. A serving works out at around 433 kcal with roughly 3 g of protein. Filed under vegan, vegetarian, gluten-free and dairy-free.
In a bowl, toss the 1 cup strawberries with 2 tablespoons sugar. Cover the bowl and let it sit in the refrigerator overnight. This step helps the strawberries release their juices, creating a syrupy base for the cooler.
The next day, cut the lemon. Reserve two slices for garnish, then juice the remaining lemon halves.
In a large pitcher or jug, combine the freshly squeezed lemon juice, the macerated strawberries (and their syrup), the 1 can apple juice, and the 1 liter soda water. Stir gently to combine.
Add the reserved lemon slices to the pitcher. To serve, fill individual glasses with ice cubes and a slice of fresh apple, then pour in the fruit cooler.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 433kcal | 22% |
| Fat | 1.5g | 2% |
| Carbohydrate | 111.3g | 43% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 87.6g |
| 97% |
| Fibre | 10.8g | 36% |
|---|
| Protein | 3g | 6% |
|---|
| Sodium | 9mg | 0% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
