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Flax, Quinoa, and Almond Meal Bread is a bread recipe that takes about 45 min from start to finish and serves 10. It calls for 9 ingredients across 4 steps, and is rated easy. A serving works out at around 230 kcal with roughly 8 g of protein. Filed under gluten free, dairy free, lacto ovo vegetarian and fodmap friendly.
Pour the 1/4 cup olive oil into the beaten eggs, then add this wet mixture to the dry ingredients. If you're using coconut oil, make sure it's at room temperature or slightly warmed; cold eggs can solidify it, making it harder to mix into the batter.
Gradually stir in the 1/2 cup water, a little at a time, until the batter is thick enough to pour slowly into your loaf pan.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 230kcal | 12% |
| Fat | 18g | 26% |
| Carbohydrate | 12g | 5% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Tree nuts | Contains |
| Sulphites | May contain |
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| 1g |
| 1% |
| Fibre | 6g | 20% |
|---|
| Protein | 8g | 16% |
|---|
| Sodium | 479mg | 20% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
