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Flank Steak with Herbed Salsa is a Mexican main course recipe that takes about 45 min from start to finish and serves 4. It calls for 10 ingredients across 3 steps, and is rated medium. A serving works out at around 301 kcal with roughly 25 g of protein. Filed under gluten free, dairy free, paleolithic and primal.
Start by preheating a grill pan or lighting your grill.
In a medium bowl, combine the tomatoes with the scallions, cilantro, jalapeño, garlic, and the lemon and lime juice. Season the salsa with salt and freshly ground pepper. Then, season the flank steak with salt and pepper. If you're using a grill pan, brush a shadow of olive oil on the bottom.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 301kcal | 15% |
| Fat | 20g | 29% |
| Carbohydrate | 5g | 2% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 2g |
| 2% |
| Fibre | 1g | 3% |
|---|
| Protein | 25g | 50% |
|---|
| Sodium | 262mg | 11% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
