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Easy Garlic Roast Leg Of Lamb With Rosemary and Parsley is a main course recipe that takes about 45 min from start to finish and serves 8. It calls for 7 ingredients across 7 steps, and is rated medium. A serving works out at around 496 kcal with roughly 59 g of protein. Filed under gluten free, dairy free, paleolithic and primal.
Place the lamb in a roasting pan and roast for 30 minutes. The exterior should be starting to brown.
Reduce the oven temperature to 325 degrees F. Baste the leg with any juices that have collected in the pan. Continue cooking for about 2 hours (expect roughly 20 minutes per pound), until an instant-read thermometer inserted into the thickest part of the meat registers 130 degrees F for medium.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 496kcal | 25% |
| Fat | 27g | 39% |
| Carbohydrate | 1g | 0% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Free from |
| Crustaceans | Free from |
| Eggs |
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| 0g |
| 0% |
| Fibre | 0g | 0% |
|---|
| Protein | 59g | 118% |
|---|
| Sodium | 1,054mg | 44% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Sulphites | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
