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Crockpot Refried Beans is a Mexican side dish recipe that takes about 8h 20m from start to finish and serves 6. It calls for 9 ingredients across 2 steps, and is rated easy. A serving works out at around 234 kcal with roughly 11 g of protein. Filed under gluten free, dairy free, gluten-free and dairy-free.
Once the beans are cooked, drain them, making sure to reserve the cooking liquid. Transfer the drained beans to a food processor.
Puree the beans, adding just enough of the reserved liquid, a little at a time, until they reach your desired creamy, spreadable consistency. Keep them warm in the slow cooker until ready to serve.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 234kcal | 12% |
| Fat | 9g | 13% |
| Carbohydrate | 27g | 10% |
| of which sugars |
| Allergen | Status |
|---|---|
| Sulphites | May contain |
| Gluten | Free from |
| Crustaceans |
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| 3g |
| 3% |
| Fibre | 8g | 27% |
|---|
| Protein | 11g | 22% |
|---|
| Sodium | 950mg | 40% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
