Corba Recipe

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Corba is a Turkish soup recipe that takes about 41 min from start to finish and serves 4. It calls for 13 ingredients across 7 steps, and is rated easy. A serving works out at around 202 kcal with roughly 13 g of protein. Filed under soup, vegan, vegetarian and dairy-free.
Pick through the lentils, looking for any small stones or debris. Rinse them 2 or 3 times under cold water, then drain well and set aside.
They might clump together as they dry, but you can easily break them up later.
Stir in the tomato paste and cook for around 1 minute, letting it deepen in color. Quickly add the cumin, paprika, mint, thyme, black pepper, and red pepper flakes, stirring constantly for about 10 seconds until the spices are fragrant.
The kitchen will smell wonderfully spiced at this point.
Serve the soup with crushed crackers or torn bread for added texture and a bit of saltiness. If you prefer a thicker soup, you could stir in a cornstarch or flour slurry, but crackers add a nice crunch.
This soup keeps well in the fridge for about a week, making it a good option for meal prep.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 202kcal | 10% |
| Fat | 1.1g | 2% |
| Carbohydrate | 37.1g | 14% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | May contain |
| Celery | May contain |
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| 3.5g |
| 4% |
| Fibre | 6.4g | 21% |
|---|
| Protein | 13g | 26% |
|---|
| Sodium | 545mg | 23% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.