Chicken Porridge Recipe

Switch the palette to suit the room. Your choice is saved locally.

Chicken Porridge is a main course recipe that takes about 45 min from start to finish and serves 4. It calls for 11 ingredients across 3 steps, and is rated easy. A serving works out at around 393 kcal with roughly 28 g of protein. Filed under dairy free, dairy-free, high-protein and cold winter days.
Heat the vegetable oil in a pot over medium-high heat. Add the sliced shallots and deep fry, stirring occasionally, until they turn a deep golden brown and are crisp. Drain them on paper towels and set aside, but make sure to save the aromatic shallot oil in the pot for later.
While the oil is still warm, add the washed rice to the pot with the retained oil. Mix it well, ensuring each grain is coated.
Pour in the chicken stock, then add the whole chicken breast and carrots to the pot. Bring the mixture to a rolling boil over high heat, then immediately reduce the heat to low. Let it simmer gently for about 1 hour, stirring every now and then to prevent sticking and encourage the rice to break down.
Once the porridge has thickened to your liking, remove the chicken breast from the pot and shred it into bite-sized pieces.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 393kcal | 20% |
| Fat | 7g | 10% |
| Carbohydrate | 53g | 20% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | May contain |
| Celery | May contain |
Sign in to leave a rating and a note.
Be the first to cook this and tell the rest of us how it went.
| 7g |
| 8% |
| Fibre | 2g | 7% |
|---|
| Protein | 28g | 56% |
|---|
| Sodium | 826mg | 34% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Mustard | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.