IndianMain course

Brown Rice Vegetable Pulao Recipe

Name: Brown Rice Vegetable Pulao
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 175 grams brown basmati rice; 1 carrot; 2 celery stalks; 1 small chilly; 75 grams lentils; 1 onion; 2 tablespoons orange juice; 3 servings salt and pepper; 1 spring onion including the part; 4 tablespoons vegetable oil; 80 ml vegetable stock; 20 grams almonds; 1 leaves to garnish

This hearty brown rice pulao is loaded with sautéed vegetables and lentils. Onions, carrots, celery, and spring onions are stir-fried with a touch of chili and almonds, then set aside. Brown rice and lentils cook down in vegetable stock and a bright splash of orange juice, absorbing all those flavors. Finally, the vegetables are folded back in, warmed through, and ready to serve.

Recipes.zone

October 7, 2026

Back45 minServes 3Easy470 kcal

Cook mode

Vegan

vegan vegetarian dairy-free light dinners healthy budget

About this recipe

Brown Rice Vegetable Pulao is a Indian main course recipe that takes about 45 min from start to finish and serves 3. It calls for 13 ingredients across 7 steps, and is rated easy. A serving works out at around 470 kcal with roughly 9 g of protein. Filed under vegan, vegetarian, dairy-free and light dinners.