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Broad Beans With Lemon & Thyme Vinaigrette is a side dish recipe that takes about 45 min from start to finish and serves 12. It calls for 11 ingredients across 4 steps, and is rated easy. A serving works out at around 129 kcal with roughly 6 g of protein. Filed under gluten-free, dairy-free, weeknight dinner and spring.
First, remove the broad beans from their pods. Bring a pan of salted water to a boil, then add the podded beans.
Cook for approximately 5 minutes, or until they're tender. Once cooked, drain them well and rinse under cold water for about 1 minute to stop the cooking and keep their color.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 129kcal | 6% |
| Fat | 4g | 6% |
| Carbohydrate | 17g | 7% |
| of which sugars |
| Allergen | Status |
|---|---|
| Mustard | Contains |
| Sulphites | May contain |
| Gluten | Free from |
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| 2g |
| 2% |
| Fibre | 5g | 17% |
|---|
| Protein | 6g | 12% |
|---|
| Sodium | 209mg | 9% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Free from |
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
