Main course

Black Beans & Brown Rice With Garlicky Kale Recipe

Name: Black Beans & Brown Rice With Garlicky Kale
Prep time: 10 min
Cook time: 15 min
Total time: 45 min
Yield: 4 servings
Ingredients: 29 oz black beans; 3 cups brown rice; 0.5 tsp cumin powder; 1 tsp garlic; 1 tbsp hemp seeds; 2 cups baby kale; 4 servings olive oil; 0.5 tbsp pepper; 1 tsp salt; 1 tsp sesame seeds

This dish brings together tender black beans and brown rice with sautéed garlicky kale. It's a straightforward meal that comes together in about 45 minutes, perfect for when you want something substantial but don't have all evening. The sesame seeds and green onions add a nice aromatic layer, while hemp seeds provide a little textural crunch at the end. You can serve it warm, at room temperature, or even cold, and it holds up well if you make it a day ahead.

Recipes.zone

September 27, 2026

Back45 minServes 4Easy508 kcal