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Beef Shortribs Splendidly Braised is a Asian main course recipe that takes about 45 min from start to finish and serves 6. It calls for 11 ingredients across 5 steps, and is rated medium. A serving works out at around 1007 kcal with roughly 94 g of protein. Filed under dairy free, high-protein, cold winter days and winter.
Combine the short ribs, 1 cup soy sauce, 1 quart beef stock, 1/2 cup rice wine vinegar, 6 cloves minced garlic, 1 chopped leek, 2 tablespoons grated ginger, 1/2 cup brown sugar, 1/4 cup green onion bottoms, 2 tablespoons of the orange juice, and 8 ounces hoisin sauce in a wide stockpot or Dutch oven.
Ensure the pot is deep enough for the ribs to be mostly submerged; add water if necessary to cover them.
Carefully remove the short ribs from the braising liquid. Cover them loosely to keep warm, or refrigerate if you plan to serve them later.
At this stage, the ribs and liquid can be refrigerated for a day or two, making this a good make-ahead option.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 1,007kcal | 50% |
| Fat | 48g | 69% |
| Carbohydrate | 47g | 18% |
| of which sugars | 31g | 34% |
| Fibre | 5g | 17% |
| Protein | 94g | 188% |
| Sodium | 3,543mg | 148% |
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Soya | Contains |
| Crustaceans | May contain |
| Peanuts | May contain |
| Tree nuts | May contain |
| Sesame | May contain |
| Sulphites | May contain |
| Molluscs | May contain |
| Eggs | Free from |
| Fish | Free from |
| Milk | Free from |
| Celery | Free from |
| Mustard | Free from |
| Lupin | Free from |
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
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