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Barbecued Beer Can Chicken is a American main course recipe that takes about 45 min from start to finish and serves 6. It calls for 9 ingredients across 3 steps, and is rated medium. A serving works out at around 287 kcal with roughly 21 g of protein. Filed under dairy free, dairy-free, keto and low-carb.
First, coat the chicken all over with olive oil. Then, rub half of the spice mixture over the chicken, making sure to sprinkle some inside the cavity as well.
Drink half of the can of beer, then pour the remaining half of the spices into the can. Stuff the cut-up onion into the chicken cavity.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 287kcal | 14% |
| Fat | 17g | 24% |
| Carbohydrate | 8g | 3% |
| of which sugars |
| Allergen | Status |
|---|---|
| Gluten | Contains |
| Sulphites | May contain |
| Mustard |
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| 2g |
| 2% |
| Fibre | 2g | 7% |
|---|
| Protein | 21g | 42% |
|---|
| Sodium | 275mg | 11% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Celery | May contain |
|---|
| Crustaceans | Free from |
|---|
| Eggs | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Soya | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
