IndianMain course

Balti Chicken Recipe

Name: Balti Chicken
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 5 servings
Cuisine: Indian
Ingredients: 4 boned and skinned chicken breast halves; 2 cups rice; 5 servings cilantro; 1 bell pepper; 5 servings oil; 1 large onion; 1 bell pepper

This Balti chicken is a quick stir-fried curry, bringing together chicken, bell peppers, and onions with a ready-made Balti sauce. It cooks up in a single pan and simmers for just a few minutes, so you can have dinner on the table in under an hour. Serve it over white rice with a generous sprinkle of fresh cilantro. If you have extra Balti sauce, it freezes well, and you can swap the chicken for garbanzo beans or potatoes in a future meal.

Recipes.zone

September 9, 2026

Back45 minServes 5Easy520 kcal

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gluten free dairy free weeknight dinner one-pan comfort food budget

About this recipe

Balti Chicken is a Indian main course recipe that takes about 45 min from start to finish and serves 5. It calls for 7 ingredients across 4 steps, and is rated easy. A serving works out at around 520 kcal with roughly 25 g of protein. Filed under gluten free, dairy free, weeknight dinner and one-pan.