MediterraneanMain course

Assembly Salad Recipe

Name: Assembly Salad
Prep time: 15 min
Cook time: 5 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 small flat anchovy fillets; 2 beefsteak tomatoes; 1 teaspoon pepper; 2 teaspoons capers; 4 servings coarse salt; 1 tablespoon mustard; 4 ounces feta cheese; 4 servings basil leaves; 2 garlic cloves; 12 ounces olive oil; 16 olives preferably; 1 onion; 0.5 tbsp salt; 1.5 teaspoons tabasco; 4 servings garlic vinaigrette dressing; 4 ounces wine vinegar

This salad is less about tossing and more about building and warming. Thick slices of beefsteak tomatoes form the base, topped with salty feta, briny olives, capers, and anchovies, along with onion and garlic. A quick trip under the broiler softens the tomatoes and warms the feta until it's just browned on top. Finish it with fresh basil for a bright contrast.

Recipes.zone

August 30, 2026

Back45 minServes 4Easy916 kcal

Cook mode

pescatarian gluten-free quick one-pan budget

About this recipe

Assembly Salad is a Mediterranean main course recipe that takes about 45 min from start to finish and serves 4. It calls for 16 ingredients across 1 step, and is rated easy. A serving works out at around 916 kcal with roughly 7 g of protein. Filed under pescatarian, gluten-free, quick and one-pan.