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Asian Marinated Chicken Thighs is a Asian main course recipe that takes about 45 min from start to finish and serves 4. It calls for 11 ingredients across 8 steps, and is rated easy. A serving works out at around 502 kcal with roughly 24 g of protein. Filed under gluten free, dairy free, whole 30 and ketogenic.
Place the dried chicken thighs into either a container with a lid or a large resealable plastic bag. Pour the remaining marinade over the chicken, ensuring each piece is well coated.
Seal the container or bag and refrigerate for at least 4 hours, or ideally, overnight (up to 24 hours) for the deepest flavor.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 502kcal | 25% |
| Fat | 44g | 63% |
| Carbohydrate | 3g | 1% |
| of which sugars |
| Allergen | Status |
|---|---|
| Fish | Contains |
| Sesame | Contains |
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| 0g |
| 0% |
| Fibre | 1g | 3% |
|---|
| Protein | 24g | 48% |
|---|
| Sodium | 501mg | 21% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| May contain |
| Soya | May contain |
|---|
| Sulphites | May contain |
|---|
| Crustaceans | May contain |
|---|
| Eggs | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Tree nuts | Free from |
|---|
| Celery | Free from |
|---|
| Mustard | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
