Name: Asian Beef
Prep time: 10 min
Cook time: 6 min
Total time: 20 min
Yield: 6 servings
Cuisine: Asian
Ingredients: 0.25 cup soy sauce; 2 teaspoons cornstarch; 1 teaspoon sugar; 0.5 teaspoon ginger; 1 pound flank steak; 3 tablespoons vegetable oil; 1 medium bell pepper; 20 ounces pineapple chunks; 3 cups rice

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Asian Beef Recipe — Recipes Zone

Method

9 steps · 20 min

01
Marinate the Steak
In a medium bowl, whisk together the soy sauce, cornstarch, sugar, and ginger until smooth. Add the flank steak and toss to coat evenly, making sure every piece is covered.
02
Heat Oil
Heat 1 tablespoon of vegetable oil in a large frypan or wok over medium-high heat until it's shimmering.
03
Cook Bell Pepper
Add the bell pepper strips to the hot pan. Stir-fry for about 2 minutes, stirring constantly, until they are tender-crisp and still have a little bite.
04
Remove Bell Pepper
Transfer the cooked bell pepper to a plate and set aside for a moment.
05
Heat More Oil
Add the remaining 2 tablespoons of vegetable oil to the pan, letting it heat up again.
06
Sear the Steak
Add the marinated flank steak to the pan in a single layer if possible. Cook for 1 to 2 minutes, stirring constantly, until the beef is lightly browned on the outside but still pink in the center.
Don't crowd the pan; cook in batches if necessary to get a good sear.
07
Combine Ingredients
Return the cooked bell pepper to the pan with the beef. Stir in the pineapple chunks.
08
Warm Through
Continue to stir and cook for another minute or two, just until everything is heated through and the sauce has thickened slightly.
09
Serve
Serve the Asian beef immediately over freshly cooked rice.

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Nutrition

Per serving% reference intake

Nutrition per serving, with share of an adult's daily reference intake
Nutrient	Amount per serving	Share of reference intake
Energy	338kcal	17%
Fat	11g	16%
Carbohydrate	40g	15%
of which sugars

Allergens

Auto-detected

The 14 regulated allergens2 present · 1 uncertain

Allergen status for this recipe, for each of the fourteen regulated allergens
Allergen	Status
Gluten	Contains
Soya	Contains
Sulphites

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Asian Beef Recipe

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Method

Marinate the Steak

Heat Oil

Cook Bell Pepper

Remove Bell Pepper

Heat More Oil

Sear the Steak

Combine Ingredients

Warm Through

Serve

Nutrition

Allergens

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