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Almond-crusted Chicken Salad with Honey Mustard Dressing is a main course recipe that takes about 45 min from start to finish and serves 4. It calls for 16 ingredients across 8 steps, and is rated easy. A serving works out at around 593 kcal with roughly 33 g of protein. Filed under gluten free, dairy free, gluten-free and dairy-free.
Spread the 2 cups almonds on a plate. Press each piece of chicken into the nuts, coating both sides evenly, then carefully lay the chicken into the hot oil.
Cook until the chicken is browned, turning once. This usually takes about 2-4 minutes total, but cooking time will vary depending on the thickness of your chicken. Once cooked, drain the chicken on paper towels.
| Nutrient | Amount per serving | Share of reference intake |
|---|---|---|
| Energy | 593kcal | 30% |
| Fat | 41g | 59% |
| Carbohydrate | 27g | 10% |
| of which sugars |
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Soya | Contains |
| Tree nuts |
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| 7g |
| 8% |
| Fibre | 7g | 23% |
|---|
| Protein | 33g | 66% |
|---|
| Sodium | 1,029mg | 43% |
|---|
Reference intake of an average adult (8400 kJ / 2000 kcal). Fibre is measured against the 30g daily recommendation, which has no statutory reference intake. Figures are an estimate calculated from the ingredient list.
| Mustard | Contains |
|---|
| Sulphites | May contain |
|---|
| Gluten | Free from |
|---|
| Crustaceans | Free from |
|---|
| Fish | Free from |
|---|
| Peanuts | Free from |
|---|
| Milk | Free from |
|---|
| Celery | Free from |
|---|
| Sesame | Free from |
|---|
| Lupin | Free from |
|---|
| Molluscs | Free from |
|---|
May contain means it depends on the brand you buy — check the label on the product itself.
Allergen information is derived automatically from the ingredient list and is a guide, not a guarantee. Always check the packaging of the products you cook with.
